Designed by Freepik www.freepik.com The value of connections and belonging are immense and fulfills a fundamental human need that boosts mental, emotional, and physical health by reducing stress, anxiety, and depression, while increasing self-esteem, purpose, and life satisfaction. Human bonds provide crucial support during challenges and are essential for humans. Strong social ties have been linked to longer, healthier lives, and better recovery from burnout.    I believe th

Designed by Freepik www.freepik.com Why you should not bring your whole self to work   The phrase “bring your whole self to work” has become popular in modern organizational culture, often intended to promote your being authentic. While there is value in this sentiment, taking it literally can lead to unintended consequences for both employees and organizations. Boundaries, professionalism, and emotional regulation are essential in a workplace, and bringing one’s “whole self”

Designed by Freepik www.freepik.com "Glue employees" are individuals within an organization who, while not always in the limelight or occupying high-ranking positions, play a crucial role in holding the company together. They help to maintain smooth day-to-day operations, foster teamwork, and ensure that processes run efficiently. They are the people who connect different teams, bridge communication gaps, and often ensure that the company's culture and values are upheld.   Wh

Designed by Freepik www.freepik.com Courageous leadership is the ability to lead with integrity, authenticity, and resilience, even in the face of fear, uncertainty, or risk. It means standing up for what is right, making tough decisions, being transparent, and taking action even when the outcome is unclear or unpopular.   Key Traits of Courageous Leaders:   Integrity:  They act in alignment with their values and principles. Accountability:  They take responsibility for their

Designed by Freepik www.freepik.com Active listening  is a communication skill where you fully concentrate, understand, respond, and remember what is being said. It involves not just hearing words but also paying attention to the speaker’s tone, body language, and emotions. Active listening requires patience, openness, and a genuine effort to understand the speaker’s message without quickly formulating a response and/or judgment.   Benefits of Active Listening 1.      Improve